Search Encyclopedia

Nutrition Facts

Soy protein isolate, 1 oz

Protein (g)	22.88
Total lipid (fat) (g)	0.96
Carbohydrate, by difference (g)	2.09
Energy (kcal)	95.82
Sugars, total (g)	0
Fiber, total dietary (g)	1.59
Calcium, Ca (mg)	50.46
Iron, Fe (mg)	4.11
Magnesium, Mg (mg)	11.06
Phosphorus, P (mg)	220
Potassium, K (mg)	22.96
Sodium, Na (mg)	284.92
Zinc, Zn (mg)	1.14
Copper, Cu (mg)	0.45
Manganese, Mn (mg)	0.42
Selenium, Se (mcg)	0.23
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.05
Riboflavin (mg)	0.03
Niacin (mg)	0.41
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	49.9
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49.9
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.12
Fatty acids, total monounsaturated (g)	0.18
Fatty acids, total polyunsaturated (g)	0.47