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Nutrition Facts

Beans, adzuki, mature seeds, canned, sweetened, 1 cup

Protein (g)	11.25
Total lipid (fat) (g)	0.09
Carbohydrate, by difference (g)	162.83
Energy (kcal)	701.52
Calcium, Ca (mg)	65.12
Iron, Fe (mg)	3.34
Magnesium, Mg (mg)	91.76
Phosphorus, P (mg)	219.04
Potassium, K (mg)	352.24
Sodium, Na (mg)	645.28
Zinc, Zn (mg)	4.62
Copper, Cu (mg)	0.78
Manganese, Mn (mg)	1.49
Selenium, Se (mcg)	9.47
Vitamin A, IU (IU)	14.8
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.3
Riboflavin (mg)	0.17
Niacin (mg)	1.87
Pantothenic acid (mg)	1.12
Vitamin B-6 (mg)	0.25
Folate, total (mcg)	316.72
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	316.72
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.03