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Nutrition Facts

Fish, salmon, coho, wild, cooked, dry heat, 1 oz

Protein (g)	19.93
Total lipid (fat) (g)	3.66
Carbohydrate, by difference (g)	0
Energy (kcal)	118.15
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	38.25
Iron, Fe (mg)	0.52
Magnesium, Mg (mg)	28.05
Phosphorus, P (mg)	273.7
Potassium, K (mg)	368.9
Sodium, Na (mg)	49.3
Zinc, Zn (mg)	0.48
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	32.3
Vitamin A, IU (IU)	106.25
Retinol (mcg)	32.3
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.69
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.19
Thiamin (mg)	0.06
Riboflavin (mg)	0.12
Niacin (mg)	6.76
Pantothenic acid (mg)	0.69
Vitamin B-6 (mg)	0.48
Folate, total (mcg)	11.05
Vitamin B-12 (mcg)	4.25
Vitamin K (phylloquinone) (mcg)	0.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.05
Cholesterol (mg)	46.75
Fatty acids, total saturated (g)	0.9
Fatty acids, total monounsaturated (g)	1.34
Fatty acids, total polyunsaturated (g)	1.08