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Nutrition Facts

Mollusks, oyster, eastern, wild, cooked, dry heat, 1 oz

Protein (g)	7.01
Total lipid (fat) (g)	1.62
Carbohydrate, by difference (g)	4.08
Energy (kcal)	61.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	38.25
Iron, Fe (mg)	3.68
Magnesium, Mg (mg)	39.1
Phosphorus, P (mg)	115.6
Potassium, K (mg)	142.8
Sodium, Na (mg)	207.4
Zinc, Zn (mg)	62.56
Copper, Cu (mg)	2.94
Manganese, Mn (mg)	0.24
Selenium, Se (mcg)	60.94
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.48
Thiamin (mg)	0.07
Riboflavin (mg)	0.07
Niacin (mg)	1.42
Pantothenic acid (mg)	0.19
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	15.3
Vitamin B-12 (mcg)	23.63
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.3
Cholesterol (mg)	41.65
Fatty acids, total saturated (g)	0.47
Fatty acids, total monounsaturated (g)	0.2
Fatty acids, total polyunsaturated (g)	0.69