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Nutrition Facts

Crustaceans, crayfish, mixed species, farmed, raw, 1 oz

Protein (g)	12.62
Total lipid (fat) (g)	0.82
Carbohydrate, by difference (g)	0
Energy (kcal)	61.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.25
Iron, Fe (mg)	0.47
Magnesium, Mg (mg)	25.5
Phosphorus, P (mg)	185.3
Potassium, K (mg)	221.85
Sodium, Na (mg)	52.7
Zinc, Zn (mg)	0.86
Copper, Cu (mg)	0.2
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	24.14
Vitamin A, IU (IU)	42.5
Retinol (mcg)	12.75
Vitamin C, total ascorbic acid (mg)	0.42
Thiamin (mg)	0.04
Riboflavin (mg)	0.03
Niacin (mg)	1.59
Pantothenic acid (mg)	0.48
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	25.5
Vitamin B-12 (mcg)	1.78
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	25.5
Cholesterol (mg)	90.95
Fatty acids, total saturated (g)	0.14
Fatty acids, total monounsaturated (g)	0.15
Fatty acids, total polyunsaturated (g)	0.27