URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fish, salmon, coho, farmed, cooked, dry heat, 1 fillet Protein (g) 34.75 Total lipid (fat) (g) 11.77 Carbohydrate, by difference (g) 0 Energy (kcal) 254.54 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.16 Iron, Fe (mg) 0.56 Magnesium, Mg (mg) 48.62 Phosphorus, P (mg) 474.76 Potassium, K (mg) 657.8 Sodium, Na (mg) 74.36 Zinc, Zn (mg) 0.67 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 20.16 Vitamin A, IU (IU) 281.71 Retinol (mcg) 84.37 Vitamin C, total ascorbic acid (mg) 2.14 Thiamin (mg) 0.14 Riboflavin (mg) 0.16 Niacin (mg) 10.57 Pantothenic acid (mg) 1.82 Vitamin B-6 (mg) 0.81 Folate, total (mcg) 20.02 Vitamin B-12 (mcg) 4.53 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 20.02 Cholesterol (mg) 90.09 Fatty acids, total saturated (g) 2.78 Fatty acids, total monounsaturated (g) 5.17 Fatty acids, total polyunsaturated (g) 2.81