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Nutrition Facts

Fish, salmon, coho, farmed, raw, 1 oz

Protein (g)	18.08
Total lipid (fat) (g)	6.52
Carbohydrate, by difference (g)	0
Energy (kcal)	136
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.2
Iron, Fe (mg)	0.29
Magnesium, Mg (mg)	26.35
Phosphorus, P (mg)	248.2
Potassium, K (mg)	382.5
Sodium, Na (mg)	39.95
Zinc, Zn (mg)	0.37
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	10.71
Vitamin A, IU (IU)	159.8
Retinol (mcg)	47.6
Vitamin C, total ascorbic acid (mg)	0.94
Thiamin (mg)	0.08
Riboflavin (mg)	0.09
Niacin (mg)	5.79
Pantothenic acid (mg)	0.97
Vitamin B-6 (mg)	0.56
Folate, total (mcg)	11.05
Vitamin B-12 (mcg)	2.27
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.05
Cholesterol (mg)	43.35
Fatty acids, total saturated (g)	1.54
Fatty acids, total monounsaturated (g)	2.83
Fatty acids, total polyunsaturated (g)	1.58