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Nutrition Facts

Fish, salmon, coho, farmed, raw, 1 fillet

Protein (g)	33.82
Total lipid (fat) (g)	12.2
Carbohydrate, by difference (g)	0
Energy (kcal)	254.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	19.08
Iron, Fe (mg)	0.54
Magnesium, Mg (mg)	49.29
Phosphorus, P (mg)	464.28
Potassium, K (mg)	715.5
Sodium, Na (mg)	74.73
Zinc, Zn (mg)	0.68
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	20.03
Vitamin A, IU (IU)	298.92
Retinol (mcg)	89.04
Vitamin C, total ascorbic acid (mg)	1.75
Thiamin (mg)	0.14
Riboflavin (mg)	0.17
Niacin (mg)	10.83
Pantothenic acid (mg)	1.81
Vitamin B-6 (mg)	1.05
Folate, total (mcg)	20.67
Vitamin B-12 (mcg)	4.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20.67
Cholesterol (mg)	81.09
Fatty acids, total saturated (g)	2.89
Fatty acids, total monounsaturated (g)	5.29
Fatty acids, total polyunsaturated (g)	2.96