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Nutrition Facts

Fish, salmon, Atlantic, farmed, cooked, dry heat, 1 oz

Protein (g)	18.79
Total lipid (fat) (g)	10.5
Carbohydrate, by difference (g)	0
Energy (kcal)	175.1
Fiber, total dietary (g)	0
Calcium, Ca (mg)	12.75
Iron, Fe (mg)	0.29
Magnesium, Mg (mg)	25.5
Phosphorus, P (mg)	214.2
Potassium, K (mg)	326.4
Sodium, Na (mg)	51.85
Zinc, Zn (mg)	0.37
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	35.19
Vitamin A, IU (IU)	42.5
Retinol (mcg)	12.75
Vitamin C, total ascorbic acid (mg)	3.14
Thiamin (mg)	0.29
Riboflavin (mg)	0.11
Niacin (mg)	6.84
Pantothenic acid (mg)	1.25
Vitamin B-6 (mg)	0.55
Folate, total (mcg)	28.9
Vitamin B-12 (mcg)	2.38
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	28.9
Cholesterol (mg)	53.55
Fatty acids, total saturated (g)	2.13
Fatty acids, total monounsaturated (g)	3.77
Fatty acids, total polyunsaturated (g)	3.76