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Nutrition Facts

Crustaceans, crab, dungeness, cooked, moist heat, 1 crab

Protein (g)	28.35
Total lipid (fat) (g)	1.57
Carbohydrate, by difference (g)	1.21
Energy (kcal)	139.7
Fiber, total dietary (g)	0
Calcium, Ca (mg)	74.93
Iron, Fe (mg)	0.55
Magnesium, Mg (mg)	73.66
Phosphorus, P (mg)	222.25
Potassium, K (mg)	518.16
Sodium, Na (mg)	480.06
Zinc, Zn (mg)	6.95
Copper, Cu (mg)	0.93
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	60.45
Vitamin A, IU (IU)	132.08
Retinol (mcg)	39.37
Vitamin C, total ascorbic acid (mg)	4.57
Thiamin (mg)	0.07
Riboflavin (mg)	0.26
Niacin (mg)	4.6
Pantothenic acid (mg)	0.51
Vitamin B-6 (mg)	0.22
Folate, total (mcg)	53.34
Vitamin B-12 (mcg)	13.18
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	53.34
Cholesterol (mg)	96.52
Fatty acids, total saturated (g)	0.21
Fatty acids, total monounsaturated (g)	0.27
Fatty acids, total polyunsaturated (g)	0.52