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Nutrition Facts

Crustaceans, crab, dungeness, cooked, moist heat, 1 oz

Protein (g)	18.97
Total lipid (fat) (g)	1.05
Carbohydrate, by difference (g)	0.81
Energy (kcal)	93.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	50.15
Iron, Fe (mg)	0.37
Magnesium, Mg (mg)	49.3
Phosphorus, P (mg)	148.75
Potassium, K (mg)	346.8
Sodium, Na (mg)	321.3
Zinc, Zn (mg)	4.65
Copper, Cu (mg)	0.62
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	40.46
Vitamin A, IU (IU)	88.4
Retinol (mcg)	26.35
Vitamin C, total ascorbic acid (mg)	3.06
Thiamin (mg)	0.05
Riboflavin (mg)	0.17
Niacin (mg)	3.08
Pantothenic acid (mg)	0.34
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	35.7
Vitamin B-12 (mcg)	8.82
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	35.7
Cholesterol (mg)	64.6
Fatty acids, total saturated (g)	0.14
Fatty acids, total monounsaturated (g)	0.18
Fatty acids, total polyunsaturated (g)	0.35