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Nutrition Facts

Fish, sucker, white, cooked, dry heat, 1 oz

Protein (g)	18.27
Total lipid (fat) (g)	2.52
Carbohydrate, by difference (g)	0
Energy (kcal)	101.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	76.5
Iron, Fe (mg)	1.42
Magnesium, Mg (mg)	32.3
Phosphorus, P (mg)	228.65
Potassium, K (mg)	413.95
Sodium, Na (mg)	43.35
Zinc, Zn (mg)	0.82
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.65
Selenium, Se (mcg)	13.77
Vitamin A, IU (IU)	166.6
Retinol (mcg)	50.15
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.07
Niacin (mg)	1.24
Pantothenic acid (mg)	0.74
Vitamin B-6 (mg)	0.2
Folate, total (mcg)	14.45
Vitamin B-12 (mcg)	1.96
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	14.45
Cholesterol (mg)	45.05
Fatty acids, total saturated (g)	0.49
Fatty acids, total monounsaturated (g)	0.77
Fatty acids, total polyunsaturated (g)	0.88