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Nutrition Facts

Fish, salmon, pink, cooked, dry heat, 1 fillet

Protein (g)	31.69
Total lipid (fat) (g)	5.48
Carbohydrate, by difference (g)	0
Energy (kcal)	184.76
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.08
Iron, Fe (mg)	1.23
Magnesium, Mg (mg)	40.92
Phosphorus, P (mg)	365.8
Potassium, K (mg)	513.36
Sodium, Na (mg)	106.64
Zinc, Zn (mg)	0.88
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	70.93
Vitamin A, IU (IU)	168.64
Retinol (mcg)	50.84
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.24
Riboflavin (mg)	0.09
Niacin (mg)	10.57
Pantothenic acid (mg)	1.07
Vitamin B-6 (mg)	0.29
Folate, total (mcg)	6.2
Vitamin B-12 (mcg)	4.29
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.2
Cholesterol (mg)	83.08
Fatty acids, total saturated (g)	0.89
Fatty acids, total monounsaturated (g)	1.48
Fatty acids, total polyunsaturated (g)	2.15