Search Encyclopedia

Nutrition Facts

Fish, salmon, chum, cooked, dry heat, 1 oz

Protein (g)	21.95
Total lipid (fat) (g)	4.11
Carbohydrate, by difference (g)	0
Energy (kcal)	130.9
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.9
Iron, Fe (mg)	0.6
Magnesium, Mg (mg)	23.8
Phosphorus, P (mg)	308.55
Potassium, K (mg)	467.5
Sodium, Na (mg)	54.4
Zinc, Zn (mg)	0.51
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	39.78
Vitamin A, IU (IU)	96.9
Retinol (mcg)	28.9
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.19
Niacin (mg)	7.25
Pantothenic acid (mg)	0.74
Vitamin B-6 (mg)	0.39
Folate, total (mcg)	4.25
Vitamin B-12 (mcg)	2.94
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.25
Cholesterol (mg)	80.75
Fatty acids, total saturated (g)	0.92
Fatty acids, total monounsaturated (g)	1.68
Fatty acids, total polyunsaturated (g)	0.98