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Nutrition Facts

Fish, salmon, Atlantic, wild, cooked, dry heat, 1 fillet

Protein (g)	39.18
Total lipid (fat) (g)	12.52
Carbohydrate, by difference (g)	0
Energy (kcal)	280.28
Fiber, total dietary (g)	0
Calcium, Ca (mg)	23.1
Iron, Fe (mg)	1.59
Magnesium, Mg (mg)	56.98
Phosphorus, P (mg)	394.24
Potassium, K (mg)	967.12
Sodium, Na (mg)	86.24
Zinc, Zn (mg)	1.26
Copper, Cu (mg)	0.49
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	72.07
Vitamin A, IU (IU)	67.76
Retinol (mcg)	20.02
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.42
Riboflavin (mg)	0.75
Niacin (mg)	15.52
Pantothenic acid (mg)	2.96
Vitamin B-6 (mg)	1.45
Folate, total (mcg)	44.66
Vitamin B-12 (mcg)	4.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	44.66
Cholesterol (mg)	109.34
Fatty acids, total saturated (g)	1.94
Fatty acids, total monounsaturated (g)	4.15
Fatty acids, total polyunsaturated (g)	5.01