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Nutrition Facts

Fish, sablefish, cooked, dry heat, 1 fillet

Protein (g)	25.96
Total lipid (fat) (g)	29.63
Carbohydrate, by difference (g)	0
Energy (kcal)	377.5
Fiber, total dietary (g)	0
Calcium, Ca (mg)	67.95
Iron, Fe (mg)	2.48
Magnesium, Mg (mg)	107.21
Phosphorus, P (mg)	324.65
Potassium, K (mg)	693.09
Sodium, Na (mg)	108.72
Zinc, Zn (mg)	0.62
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	70.67
Vitamin A, IU (IU)	510.38
Retinol (mcg)	154.02
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.18
Riboflavin (mg)	0.17
Niacin (mg)	7.74
Pantothenic acid (mg)	1.31
Vitamin B-6 (mg)	0.52
Folate, total (mcg)	25.67
Vitamin B-12 (mcg)	2.17
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	25.67
Cholesterol (mg)	95.13
Fatty acids, total saturated (g)	6.19
Fatty acids, total monounsaturated (g)	15.6
Fatty acids, total polyunsaturated (g)	3.95