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Nutrition Facts

Fish, pike, walleye, cooked, dry heat, 1 oz

Protein (g)	20.86
Total lipid (fat) (g)	1.33
Carbohydrate, by difference (g)	0
Energy (kcal)	101.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	119.85
Iron, Fe (mg)	1.42
Magnesium, Mg (mg)	32.3
Phosphorus, P (mg)	228.65
Potassium, K (mg)	424.15
Sodium, Na (mg)	55.25
Zinc, Zn (mg)	0.67
Copper, Cu (mg)	0.19
Manganese, Mn (mg)	0.87
Selenium, Se (mcg)	13.77
Vitamin A, IU (IU)	68.85
Retinol (mcg)	20.4
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.27
Riboflavin (mg)	0.17
Niacin (mg)	2.38
Pantothenic acid (mg)	0.74
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	14.45
Vitamin B-12 (mcg)	1.96
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	14.45
Cholesterol (mg)	93.5
Fatty acids, total saturated (g)	0.27
Fatty acids, total monounsaturated (g)	0.32
Fatty acids, total polyunsaturated (g)	0.49