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Nutrition Facts

Mollusks, scallop, mixed species, raw, 1 oz

Protein (g)	14.26
Total lipid (fat) (g)	0.65
Carbohydrate, by difference (g)	2.01
Energy (kcal)	74.8
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	20.4
Iron, Fe (mg)	0.25
Magnesium, Mg (mg)	47.6
Phosphorus, P (mg)	186.15
Potassium, K (mg)	273.7
Sodium, Na (mg)	136.85
Zinc, Zn (mg)	0.81
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	18.87
Vitamin A, IU (IU)	42.5
Retinol (mcg)	12.75
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.55
Thiamin (mg)	0.01
Riboflavin (mg)	0.06
Niacin (mg)	0.98
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	13.6
Vitamin B-12 (mcg)	1.3
Vitamin K (phylloquinone) (mcg)	0.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.6
Cholesterol (mg)	28.05
Fatty acids, total saturated (g)	0.07
Fatty acids, total monounsaturated (g)	0.03
Fatty acids, total polyunsaturated (g)	0.22