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Nutrition Facts

Mollusks, scallop, mixed species, raw, 1 unit 2 large or 5 small

Protein (g)	5.03
Total lipid (fat) (g)	0.23
Carbohydrate, by difference (g)	0.71
Energy (kcal)	26.4
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.2
Iron, Fe (mg)	0.09
Magnesium, Mg (mg)	16.8
Phosphorus, P (mg)	65.7
Potassium, K (mg)	96.6
Sodium, Na (mg)	48.3
Zinc, Zn (mg)	0.28
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	6.66
Vitamin A, IU (IU)	15
Retinol (mcg)	4.5
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.9
Thiamin (mg)	0
Riboflavin (mg)	0.02
Niacin (mg)	0.34
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	4.8
Vitamin B-12 (mcg)	0.46
Vitamin K (phylloquinone) (mcg)	0.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.8
Cholesterol (mg)	9.9
Fatty acids, total saturated (g)	0.02
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.08