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Nutrition Facts

Mollusks, oyster, eastern, canned, 1 oz

Protein (g)	6
Total lipid (fat) (g)	2.1
Carbohydrate, by difference (g)	3.32
Energy (kcal)	58.65
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	38.25
Iron, Fe (mg)	5.7
Magnesium, Mg (mg)	45.9
Phosphorus, P (mg)	118.15
Potassium, K (mg)	194.65
Sodium, Na (mg)	95.2
Zinc, Zn (mg)	77.31
Copper, Cu (mg)	3.79
Manganese, Mn (mg)	0.38
Selenium, Se (mcg)	30.43
Vitamin A, IU (IU)	255
Retinol (mcg)	76.5
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.72
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	4.25
Thiamin (mg)	0.13
Riboflavin (mg)	0.14
Niacin (mg)	1.06
Pantothenic acid (mg)	0.15
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	7.65
Vitamin B-12 (mcg)	16.26
Vitamin K (phylloquinone) (mcg)	0.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.65
Cholesterol (mg)	46.75
Fatty acids, total saturated (g)	0.54
Fatty acids, total monounsaturated (g)	0.21
Fatty acids, total polyunsaturated (g)	0.63