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Nutrition Facts

Mollusks, oyster, eastern, canned, 1 can (12 oz), oysters and liquid

Protein (g)	19.2
Total lipid (fat) (g)	6.72
Carbohydrate, by difference (g)	10.64
Energy (kcal)	187.68
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	122.4
Iron, Fe (mg)	18.22
Magnesium, Mg (mg)	146.88
Phosphorus, P (mg)	378.08
Potassium, K (mg)	622.88
Sodium, Na (mg)	304.64
Zinc, Zn (mg)	247.38
Copper, Cu (mg)	12.13
Manganese, Mn (mg)	1.22
Selenium, Se (mcg)	97.38
Vitamin A, IU (IU)	816
Retinol (mcg)	244.8
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.31
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	13.6
Thiamin (mg)	0.41
Riboflavin (mg)	0.45
Niacin (mg)	3.38
Pantothenic acid (mg)	0.49
Vitamin B-6 (mg)	0.26
Folate, total (mcg)	24.48
Vitamin B-12 (mcg)	52.03
Vitamin K (phylloquinone) (mcg)	0.27
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	24.48
Cholesterol (mg)	149.6
Fatty acids, total saturated (g)	1.72
Fatty acids, total monounsaturated (g)	0.68
Fatty acids, total polyunsaturated (g)	2.01