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Nutrition Facts

Mollusks, oyster, eastern, canned, 1 cup, drained

Protein (g)	11.44
Total lipid (fat) (g)	4
Carbohydrate, by difference (g)	6.33
Energy (kcal)	111.78
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	72.9
Iron, Fe (mg)	10.85
Magnesium, Mg (mg)	87.48
Phosphorus, P (mg)	225.18
Potassium, K (mg)	370.98
Sodium, Na (mg)	181.44
Zinc, Zn (mg)	147.34
Copper, Cu (mg)	7.23
Manganese, Mn (mg)	0.73
Selenium, Se (mcg)	58
Vitamin A, IU (IU)	486
Retinol (mcg)	145.8
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	8.1
Thiamin (mg)	0.24
Riboflavin (mg)	0.27
Niacin (mg)	2.02
Pantothenic acid (mg)	0.29
Vitamin B-6 (mg)	0.15
Folate, total (mcg)	14.58
Vitamin B-12 (mcg)	30.99
Vitamin K (phylloquinone) (mcg)	0.16
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	14.58
Cholesterol (mg)	89.1
Fatty acids, total saturated (g)	1.02
Fatty acids, total monounsaturated (g)	0.4
Fatty acids, total polyunsaturated (g)	1.2