URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Mollusks, oyster, eastern, cooked, breaded and fried, 1 medium Protein (g) 7.72 Total lipid (fat) (g) 11.07 Carbohydrate, by difference (g) 10.23 Energy (kcal) 173.36 Calcium, Ca (mg) 54.56 Iron, Fe (mg) 6.12 Magnesium, Mg (mg) 51.04 Phosphorus, P (mg) 139.92 Potassium, K (mg) 214.72 Sodium, Na (mg) 366.96 Zinc, Zn (mg) 76.67 Copper, Cu (mg) 3.78 Manganese, Mn (mg) 0.43 Selenium, Se (mcg) 58.52 Vitamin A, IU (IU) 265.76 Retinol (mcg) 80.08 Vitamin C, total ascorbic acid (mg) 3.34 Thiamin (mg) 0.13 Riboflavin (mg) 0.18 Niacin (mg) 1.45 Pantothenic acid (mg) 0.24 Vitamin B-6 (mg) 0.06 Folate, total (mcg) 27.28 Vitamin B-12 (mcg) 13.75 Folic acid (mcg) 14.96 Folate, DFE (mcg_DFE) 37.84 Cholesterol (mg) 71.28 Fatty acids, total saturated (g) 2.81 Fatty acids, total monounsaturated (g) 4.14 Fatty acids, total polyunsaturated (g) 2.92