URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Mollusks, oyster, eastern, cooked, breaded and fried, 1 oz Protein (g) 7.45 Total lipid (fat) (g) 10.69 Carbohydrate, by difference (g) 9.88 Energy (kcal) 167.45 Calcium, Ca (mg) 52.7 Iron, Fe (mg) 5.91 Magnesium, Mg (mg) 49.3 Phosphorus, P (mg) 135.15 Potassium, K (mg) 207.4 Sodium, Na (mg) 354.45 Zinc, Zn (mg) 74.06 Copper, Cu (mg) 3.65 Manganese, Mn (mg) 0.42 Selenium, Se (mcg) 56.52 Vitamin A, IU (IU) 256.7 Retinol (mcg) 77.35 Vitamin C, total ascorbic acid (mg) 3.23 Thiamin (mg) 0.13 Riboflavin (mg) 0.17 Niacin (mg) 1.4 Pantothenic acid (mg) 0.23 Vitamin B-6 (mg) 0.05 Folate, total (mcg) 26.35 Vitamin B-12 (mcg) 13.29 Folic acid (mcg) 14.45 Folate, DFE (mcg_DFE) 36.55 Cholesterol (mg) 68.85 Fatty acids, total saturated (g) 2.72 Fatty acids, total monounsaturated (g) 4 Fatty acids, total polyunsaturated (g) 2.82