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Nutrition Facts

Mollusks, clam, mixed species, canned, liquid, 1 cup

Protein (g)	0.96
Total lipid (fat) (g)	0.05
Carbohydrate, by difference (g)	0.24
Energy (kcal)	4.8
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	31.2
Iron, Fe (mg)	0.72
Magnesium, Mg (mg)	26.4
Phosphorus, P (mg)	273.6
Potassium, K (mg)	357.6
Sodium, Na (mg)	516
Zinc, Zn (mg)	0.24
Copper, Cu (mg)	0.93
Manganese, Mn (mg)	0.18
Selenium, Se (mcg)	9.84
Vitamin A, IU (IU)	72
Retinol (mcg)	21.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.74
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.4
Thiamin (mg)	0.02
Riboflavin (mg)	0.05
Niacin (mg)	0.43
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	4.8
Vitamin B-12 (mcg)	12
Vitamin K (phylloquinone) (mcg)	0.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.8
Cholesterol (mg)	7.2
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0.01