URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Crustaceans, shrimp, mixed species, cooked, moist heat, 1 oz Protein (g) 17.77 Total lipid (fat) (g) 0.92 Carbohydrate, by difference (g) 0 Energy (kcal) 84.15 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 33.15 Iron, Fe (mg) 2.63 Magnesium, Mg (mg) 28.9 Phosphorus, P (mg) 116.45 Potassium, K (mg) 154.7 Sodium, Na (mg) 190.4 Zinc, Zn (mg) 1.33 Copper, Cu (mg) 0.16 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 33.66 Vitamin A, IU (IU) 191.25 Retinol (mcg) 57.8 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.17 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.87 Thiamin (mg) 0.03 Riboflavin (mg) 0.03 Niacin (mg) 2.2 Pantothenic acid (mg) 0.29 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 3.4 Vitamin B-12 (mcg) 1.27 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.4 Cholesterol (mg) 165.75 Fatty acids, total saturated (g) 0.25 Fatty acids, total monounsaturated (g) 0.17 Fatty acids, total polyunsaturated (g) 0.37