URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Crustaceans, shrimp, mixed species, raw, 1 large Protein (g) 5.69 Total lipid (fat) (g) 0.48 Carbohydrate, by difference (g) 0.25 Energy (kcal) 29.68 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 14.56 Iron, Fe (mg) 0.67 Magnesium, Mg (mg) 10.36 Phosphorus, P (mg) 57.4 Potassium, K (mg) 51.8 Sodium, Na (mg) 41.44 Zinc, Zn (mg) 0.31 Copper, Cu (mg) 0.07 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 10.64 Vitamin A, IU (IU) 50.4 Retinol (mcg) 15.12 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.31 Vitamin D (IU) 42.56 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.56 Thiamin (mg) 0.01 Riboflavin (mg) 0.01 Niacin (mg) 0.71 Pantothenic acid (mg) 0.08 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 0.84 Vitamin B-12 (mcg) 0.32 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.84 Cholesterol (mg) 42.56 Fatty acids, total saturated (g) 0.09 Fatty acids, total monounsaturated (g) 0.07 Fatty acids, total polyunsaturated (g) 0.19