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Nutrition Facts

Crustaceans, crab, blue, canned, 1 oz

Protein (g)	17.44
Total lipid (fat) (g)	1.05
Carbohydrate, by difference (g)	0
Energy (kcal)	84.15
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	85.85
Iron, Fe (mg)	0.71
Magnesium, Mg (mg)	33.15
Phosphorus, P (mg)	221
Potassium, K (mg)	317.9
Sodium, Na (mg)	283.05
Zinc, Zn (mg)	3.42
Copper, Cu (mg)	0.65
Manganese, Mn (mg)	0.16
Selenium, Se (mcg)	27.03
Vitamin A, IU (IU)	5.95
Retinol (mcg)	1.7
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.56
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.3
Thiamin (mg)	0.07
Riboflavin (mg)	0.07
Niacin (mg)	1.16
Pantothenic acid (mg)	0.31
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	36.55
Vitamin B-12 (mcg)	0.39
Vitamin K (phylloquinone) (mcg)	0.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	36.55
Cholesterol (mg)	75.65
Fatty acids, total saturated (g)	0.21
Fatty acids, total monounsaturated (g)	0.19
Fatty acids, total polyunsaturated (g)	0.37