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Nutrition Facts

Crustaceans, crab, blue, canned, 1 can (6.5 oz), drained

Protein (g)	25.65
Total lipid (fat) (g)	1.54
Carbohydrate, by difference (g)	0
Energy (kcal)	123.75
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	126.25
Iron, Fe (mg)	1.05
Magnesium, Mg (mg)	48.75
Phosphorus, P (mg)	325
Potassium, K (mg)	467.5
Sodium, Na (mg)	416.25
Zinc, Zn (mg)	5.02
Copper, Cu (mg)	0.95
Manganese, Mn (mg)	0.24
Selenium, Se (mcg)	39.75
Vitamin A, IU (IU)	8.75
Retinol (mcg)	2.5
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.3
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.38
Thiamin (mg)	0.1
Riboflavin (mg)	0.1
Niacin (mg)	1.71
Pantothenic acid (mg)	0.45
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	53.75
Vitamin B-12 (mcg)	0.57
Vitamin K (phylloquinone) (mcg)	0.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	53.75
Cholesterol (mg)	111.25
Fatty acids, total saturated (g)	0.32
Fatty acids, total monounsaturated (g)	0.27
Fatty acids, total polyunsaturated (g)	0.55