Search Encyclopedia

Nutrition Facts

Crustaceans, crab, blue, canned, 1 oz

Protein (g)	5.82
Total lipid (fat) (g)	0.35
Carbohydrate, by difference (g)	0
Energy (kcal)	28.07
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	28.63
Iron, Fe (mg)	0.24
Magnesium, Mg (mg)	11.06
Phosphorus, P (mg)	73.71
Potassium, K (mg)	106.03
Sodium, Na (mg)	94.41
Zinc, Zn (mg)	1.14
Copper, Cu (mg)	0.22
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	9.02
Vitamin A, IU (IU)	1.98
Retinol (mcg)	0.57
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.52
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.77
Thiamin (mg)	0.02
Riboflavin (mg)	0.02
Niacin (mg)	0.39
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	12.19
Vitamin B-12 (mcg)	0.13
Vitamin K (phylloquinone) (mcg)	0.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.19
Cholesterol (mg)	25.23
Fatty acids, total saturated (g)	0.07
Fatty acids, total monounsaturated (g)	0.06
Fatty acids, total polyunsaturated (g)	0.12