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Nutrition Facts

Crustaceans, crab, blue, canned, 1 cup

Protein (g)	27.7
Total lipid (fat) (g)	1.66
Carbohydrate, by difference (g)	0
Energy (kcal)	133.65
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	136.35
Iron, Fe (mg)	1.13
Magnesium, Mg (mg)	52.65
Phosphorus, P (mg)	351
Potassium, K (mg)	504.9
Sodium, Na (mg)	449.55
Zinc, Zn (mg)	5.43
Copper, Cu (mg)	1.03
Manganese, Mn (mg)	0.26
Selenium, Se (mcg)	42.93
Vitamin A, IU (IU)	9.45
Retinol (mcg)	2.7
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.48
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.64
Thiamin (mg)	0.11
Riboflavin (mg)	0.11
Niacin (mg)	1.85
Pantothenic acid (mg)	0.49
Vitamin B-6 (mg)	0.2
Folate, total (mcg)	58.05
Vitamin B-12 (mcg)	0.62
Vitamin K (phylloquinone) (mcg)	0.14
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	58.05
Cholesterol (mg)	120.15
Fatty acids, total saturated (g)	0.34
Fatty acids, total monounsaturated (g)	0.29
Fatty acids, total polyunsaturated (g)	0.59