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Nutrition Facts

Crustaceans, crab, alaska king, raw, 1 leg

Protein (g)	31.46
Total lipid (fat) (g)	1.03
Carbohydrate, by difference (g)	0
Energy (kcal)	144.48
Fiber, total dietary (g)	0
Calcium, Ca (mg)	79.12
Iron, Fe (mg)	1.01
Magnesium, Mg (mg)	84.28
Phosphorus, P (mg)	376.68
Potassium, K (mg)	350.88
Sodium, Na (mg)	1437.92
Zinc, Zn (mg)	10.23
Copper, Cu (mg)	1.59
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	62.61
Vitamin A, IU (IU)	41.28
Retinol (mcg)	12.04
Vitamin C, total ascorbic acid (mg)	12.04
Thiamin (mg)	0.07
Riboflavin (mg)	0.07
Niacin (mg)	1.89
Pantothenic acid (mg)	0.6
Vitamin B-6 (mg)	0.26
Folate, total (mcg)	75.68
Vitamin B-12 (mcg)	15.48
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	75.68
Cholesterol (mg)	72.24
Fatty acids, total saturated (g)	0.15
Fatty acids, total monounsaturated (g)	0.14
Fatty acids, total polyunsaturated (g)	0.22