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Nutrition Facts

Fish, whitefish, mixed species, smoked, 1 cubic inch, boneless

Protein (g)	3.98
Total lipid (fat) (g)	0.16
Carbohydrate, by difference (g)	0
Energy (kcal)	18.36
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.06
Iron, Fe (mg)	0.08
Magnesium, Mg (mg)	3.91
Phosphorus, P (mg)	22.44
Potassium, K (mg)	71.91
Sodium, Na (mg)	173.23
Zinc, Zn (mg)	0.08
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	2.3
Vitamin A, IU (IU)	32.3
Retinol (mcg)	9.69
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.02
Niacin (mg)	0.41
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	1.19
Vitamin B-12 (mcg)	0.55
Vitamin K (phylloquinone) (mcg)	0.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.19
Cholesterol (mg)	5.61
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.05
Fatty acids, total polyunsaturated (g)	0.05