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Nutrition Facts

Fish, tuna salad, 1 oz

Protein (g)	13.63
Total lipid (fat) (g)	7.87
Carbohydrate, by difference (g)	8
Energy (kcal)	158.95
Fiber, total dietary (g)	0
Calcium, Ca (mg)	14.45
Iron, Fe (mg)	0.85
Magnesium, Mg (mg)	16.15
Phosphorus, P (mg)	151.3
Potassium, K (mg)	151.3
Sodium, Na (mg)	341.7
Zinc, Zn (mg)	0.48
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	35.02
Vitamin A, IU (IU)	82.45
Retinol (mcg)	18.7
Vitamin C, total ascorbic acid (mg)	1.87
Thiamin (mg)	0.03
Riboflavin (mg)	0.06
Niacin (mg)	5.7
Pantothenic acid (mg)	0.22
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	6.8
Vitamin B-12 (mcg)	1.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.8
Cholesterol (mg)	11.05
Fatty acids, total saturated (g)	1.31
Fatty acids, total monounsaturated (g)	2.45
Fatty acids, total polyunsaturated (g)	3.5