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Nutrition Facts

Fish, tuna salad, 1 cup

Protein (g)	32.88
Total lipid (fat) (g)	18.98
Carbohydrate, by difference (g)	19.29
Energy (kcal)	383.35
Fiber, total dietary (g)	0
Calcium, Ca (mg)	34.85
Iron, Fe (mg)	2.05
Magnesium, Mg (mg)	38.95
Phosphorus, P (mg)	364.9
Potassium, K (mg)	364.9
Sodium, Na (mg)	824.1
Zinc, Zn (mg)	1.15
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	84.46
Vitamin A, IU (IU)	198.85
Retinol (mcg)	45.1
Vitamin C, total ascorbic acid (mg)	4.51
Thiamin (mg)	0.06
Riboflavin (mg)	0.14
Niacin (mg)	13.74
Pantothenic acid (mg)	0.53
Vitamin B-6 (mg)	0.17
Folate, total (mcg)	16.4
Vitamin B-12 (mcg)	2.46
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	16.4
Cholesterol (mg)	26.65
Fatty acids, total saturated (g)	3.17
Fatty acids, total monounsaturated (g)	5.92
Fatty acids, total polyunsaturated (g)	8.45