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Nutrition Facts

Fish, surimi, 1 oz

Protein (g)	4.3
Total lipid (fat) (g)	0.26
Carbohydrate, by difference (g)	1.94
Energy (kcal)	28.07
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.55
Iron, Fe (mg)	0.07
Magnesium, Mg (mg)	12.19
Phosphorus, P (mg)	79.95
Potassium, K (mg)	31.75
Sodium, Na (mg)	40.54
Zinc, Zn (mg)	0.09
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	7.97
Vitamin A, IU (IU)	18.99
Retinol (mcg)	5.67
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.18
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.06
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	0.57
Vitamin B-12 (mcg)	0.45
Vitamin K (phylloquinone) (mcg)	0.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.57
Cholesterol (mg)	8.51
Fatty acids, total saturated (g)	0.05
Fatty acids, total monounsaturated (g)	0.04
Fatty acids, total polyunsaturated (g)	0.13