URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fish, sturgeon, mixed species, cooked, dry heat, 1 cubic inch, boneless Protein (g) 3.52 Total lipid (fat) (g) 0.88 Carbohydrate, by difference (g) 0 Energy (kcal) 22.95 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 2.89 Iron, Fe (mg) 0.15 Magnesium, Mg (mg) 7.65 Phosphorus, P (mg) 46.07 Potassium, K (mg) 61.88 Sodium, Na (mg) 11.73 Zinc, Zn (mg) 0.09 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 2.75 Vitamin A, IU (IU) 148.75 Retinol (mcg) 44.71 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.11 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.02 Niacin (mg) 1.72 Pantothenic acid (mg) 0.15 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 2.89 Vitamin B-12 (mcg) 0.42 Vitamin K (phylloquinone) (mcg) 0.02 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.89 Cholesterol (mg) 13.09 Fatty acids, total saturated (g) 0.2 Fatty acids, total monounsaturated (g) 0.42 Fatty acids, total polyunsaturated (g) 0.15