URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fish, sturgeon, mixed species, cooked, dry heat, 1 oz with bone, cooked (yield after bone removed) Protein (g) 3.93 Total lipid (fat) (g) 0.98 Carbohydrate, by difference (g) 0 Energy (kcal) 25.65 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 3.23 Iron, Fe (mg) 0.17 Magnesium, Mg (mg) 8.55 Phosphorus, P (mg) 51.49 Potassium, K (mg) 69.16 Sodium, Na (mg) 13.11 Zinc, Zn (mg) 0.1 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 3.08 Vitamin A, IU (IU) 166.25 Retinol (mcg) 49.97 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.12 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.02 Niacin (mg) 1.92 Pantothenic acid (mg) 0.17 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 3.23 Vitamin B-12 (mcg) 0.48 Vitamin K (phylloquinone) (mcg) 0.02 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.23 Cholesterol (mg) 14.63 Fatty acids, total saturated (g) 0.22 Fatty acids, total monounsaturated (g) 0.47 Fatty acids, total polyunsaturated (g) 0.17