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Nutrition Facts

Fish, sturgeon, mixed species, raw, 1 oz

Protein (g)	13.72
Total lipid (fat) (g)	3.43
Carbohydrate, by difference (g)	0
Energy (kcal)	89.25
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.05
Iron, Fe (mg)	0.6
Magnesium, Mg (mg)	29.75
Phosphorus, P (mg)	179.35
Potassium, K (mg)	241.4
Sodium, Na (mg)	45.9
Zinc, Zn (mg)	0.36
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	10.71
Vitamin A, IU (IU)	595
Retinol (mcg)	178.5
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.42
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.06
Niacin (mg)	7.06
Pantothenic acid (mg)	0.64
Vitamin B-6 (mg)	0.17
Folate, total (mcg)	12.75
Vitamin B-12 (mcg)	1.87
Vitamin K (phylloquinone) (mcg)	0.08
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.75
Cholesterol (mg)	51
Fatty acids, total saturated (g)	0.78
Fatty acids, total monounsaturated (g)	1.65
Fatty acids, total polyunsaturated (g)	0.59