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Nutrition Facts

Fish, sea bass, mixed species, cooked, dry heat, 1 fillet

Protein (g)	23.87
Total lipid (fat) (g)	2.59
Carbohydrate, by difference (g)	0
Energy (kcal)	125.24
Fiber, total dietary (g)	0
Calcium, Ca (mg)	13.13
Iron, Fe (mg)	0.37
Magnesium, Mg (mg)	53.53
Phosphorus, P (mg)	250.48
Potassium, K (mg)	331.28
Sodium, Na (mg)	87.87
Zinc, Zn (mg)	0.53
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	47.27
Vitamin A, IU (IU)	215.13
Retinol (mcg)	64.64
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.13
Riboflavin (mg)	0.15
Niacin (mg)	1.92
Pantothenic acid (mg)	0.88
Vitamin B-6 (mg)	0.46
Folate, total (mcg)	6.06
Vitamin B-12 (mcg)	0.3
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.06
Cholesterol (mg)	53.53
Fatty acids, total saturated (g)	0.66
Fatty acids, total monounsaturated (g)	0.55
Fatty acids, total polyunsaturated (g)	0.96