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Nutrition Facts

Fish, salmon, sockeye, cooked, dry heat, 1 fillet

Protein (g)	42.33
Total lipid (fat) (g)	17
Carbohydrate, by difference (g)	0
Energy (kcal)	334.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	10.85
Iron, Fe (mg)	0.85
Magnesium, Mg (mg)	48.05
Phosphorus, P (mg)	427.8
Potassium, K (mg)	581.25
Sodium, Na (mg)	102.3
Zinc, Zn (mg)	0.79
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	58.59
Vitamin A, IU (IU)	323.95
Retinol (mcg)	97.65
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.33
Riboflavin (mg)	0.27
Niacin (mg)	10.34
Pantothenic acid (mg)	1.08
Vitamin B-6 (mg)	0.34
Folate, total (mcg)	7.75
Vitamin B-12 (mcg)	8.99
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.75
Cholesterol (mg)	134.85
Fatty acids, total saturated (g)	2.97
Fatty acids, total monounsaturated (g)	8.2
Fatty acids, total polyunsaturated (g)	3.73