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Nutrition Facts

Fish, salmon, sockeye, raw, 1 fillet

Protein (g)	42.17
Total lipid (fat) (g)	16.95
Carbohydrate, by difference (g)	0
Energy (kcal)	332.64
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.88
Iron, Fe (mg)	0.93
Magnesium, Mg (mg)	47.52
Phosphorus, P (mg)	425.7
Potassium, K (mg)	774.18
Sodium, Na (mg)	93.06
Zinc, Zn (mg)	1.07
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	66.73
Vitamin A, IU (IU)	380.16
Retinol (mcg)	114.84
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.4
Riboflavin (mg)	0.3
Niacin (mg)	11.44
Pantothenic acid (mg)	1.21
Vitamin B-6 (mg)	0.38
Folate, total (mcg)	7.92
Vitamin B-12 (mcg)	9.9
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.92
Cholesterol (mg)	122.76
Fatty acids, total saturated (g)	2.96
Fatty acids, total monounsaturated (g)	8.17
Fatty acids, total polyunsaturated (g)	3.72