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Nutrition Facts

Fish, salmon, pink, raw, 1 fillet

Protein (g)	31.7
Total lipid (fat) (g)	5.49
Carbohydrate, by difference (g)	0
Energy (kcal)	184.44
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	20.67
Iron, Fe (mg)	1.22
Magnesium, Mg (mg)	41.34
Phosphorus, P (mg)	365.7
Potassium, K (mg)	513.57
Sodium, Na (mg)	106.53
Zinc, Zn (mg)	0.87
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	70.91
Vitamin A, IU (IU)	186.03
Retinol (mcg)	55.65
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.27
Riboflavin (mg)	0.1
Niacin (mg)	11.13
Pantothenic acid (mg)	1.19
Vitamin B-6 (mg)	0.32
Folate, total (mcg)	6.36
Vitamin B-12 (mcg)	4.77
Vitamin K (phylloquinone) (mcg)	0.64
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.36
Cholesterol (mg)	82.68
Fatty acids, total saturated (g)	0.89
Fatty acids, total monounsaturated (g)	1.49
Fatty acids, total polyunsaturated (g)	2.15