URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fish, salmon, coho, wild, cooked, moist heat, 1 oz Protein (g) 23.26 Total lipid (fat) (g) 6.38 Carbohydrate, by difference (g) 0 Energy (kcal) 156.4 Fiber, total dietary (g) 0 Calcium, Ca (mg) 39.1 Iron, Fe (mg) 0.6 Magnesium, Mg (mg) 29.75 Phosphorus, P (mg) 253.3 Potassium, K (mg) 386.75 Sodium, Na (mg) 45.05 Zinc, Zn (mg) 0.44 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 39.27 Vitamin A, IU (IU) 91.8 Retinol (mcg) 27.2 Vitamin C, total ascorbic acid (mg) 0.85 Thiamin (mg) 0.1 Riboflavin (mg) 0.14 Niacin (mg) 6.61 Pantothenic acid (mg) 0.71 Vitamin B-6 (mg) 0.47 Folate, total (mcg) 7.65 Vitamin B-12 (mcg) 3.81 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 7.65 Cholesterol (mg) 48.45 Fatty acids, total saturated (g) 1.36 Fatty acids, total monounsaturated (g) 2.3 Fatty acids, total polyunsaturated (g) 2.14