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Nutrition Facts

Fish, salmon, chum, raw, 1 fillet

Protein (g)	39.88
Total lipid (fat) (g)	7.46
Carbohydrate, by difference (g)	0
Energy (kcal)	237.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.78
Iron, Fe (mg)	1.09
Magnesium, Mg (mg)	43.56
Phosphorus, P (mg)	560.34
Potassium, K (mg)	849.42
Sodium, Na (mg)	99
Zinc, Zn (mg)	0.93
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	72.27
Vitamin A, IU (IU)	196.02
Retinol (mcg)	59.4
Vitamin E (alpha-tocopherol) (mg)	2.16
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.16
Riboflavin (mg)	0.36
Niacin (mg)	13.86
Pantothenic acid (mg)	1.48
Vitamin B-6 (mg)	0.79
Folate, total (mcg)	7.92
Vitamin B-12 (mcg)	5.94
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.92
Cholesterol (mg)	146.52
Fatty acids, total saturated (g)	1.66
Fatty acids, total monounsaturated (g)	3.05
Fatty acids, total polyunsaturated (g)	1.78