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Nutrition Facts

Fish, salmon, chinook, raw, 1 oz

Protein (g)	16.94
Total lipid (fat) (g)	8.87
Carbohydrate, by difference (g)	0
Energy (kcal)	152.15
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.1
Iron, Fe (mg)	0.21
Magnesium, Mg (mg)	80.75
Phosphorus, P (mg)	245.65
Potassium, K (mg)	334.9
Sodium, Na (mg)	39.95
Zinc, Zn (mg)	0.37
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	31.02
Vitamin A, IU (IU)	385.05
Retinol (mcg)	115.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.04
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.4
Thiamin (mg)	0.05
Riboflavin (mg)	0.1
Niacin (mg)	7.16
Pantothenic acid (mg)	0.64
Vitamin B-6 (mg)	0.34
Folate, total (mcg)	25.5
Vitamin B-12 (mcg)	1.1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	25.5
Cholesterol (mg)	42.5
Fatty acids, total saturated (g)	2.64
Fatty acids, total monounsaturated (g)	3.74
Fatty acids, total polyunsaturated (g)	2.38