Search Encyclopedia

Nutrition Facts

Fish, salmon, chinook, raw, 1 fillet

Protein (g)	39.46
Total lipid (fat) (g)	20.65
Carbohydrate, by difference (g)	0
Energy (kcal)	354.42
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	51.48
Iron, Fe (mg)	0.5
Magnesium, Mg (mg)	188.1
Phosphorus, P (mg)	572.22
Potassium, K (mg)	780.12
Sodium, Na (mg)	93.06
Zinc, Zn (mg)	0.87
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	72.27
Vitamin A, IU (IU)	896.94
Retinol (mcg)	269.28
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.42
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	7.92
Thiamin (mg)	0.11
Riboflavin (mg)	0.22
Niacin (mg)	16.67
Pantothenic acid (mg)	1.48
Vitamin B-6 (mg)	0.79
Folate, total (mcg)	59.4
Vitamin B-12 (mcg)	2.57
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	59.4
Cholesterol (mg)	99
Fatty acids, total saturated (g)	6.14
Fatty acids, total monounsaturated (g)	8.71
Fatty acids, total polyunsaturated (g)	5.54