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Nutrition Facts

Fish, sablefish, smoked, 1 oz

Protein (g)	15
Total lipid (fat) (g)	17.12
Carbohydrate, by difference (g)	0
Energy (kcal)	218.45
Fiber, total dietary (g)	0
Calcium, Ca (mg)	42.5
Iron, Fe (mg)	1.44
Magnesium, Mg (mg)	62.9
Phosphorus, P (mg)	188.7
Potassium, K (mg)	400.35
Sodium, Na (mg)	626.45
Zinc, Zn (mg)	0.37
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	42.67
Vitamin A, IU (IU)	346.8
Retinol (mcg)	104.55
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.1
Niacin (mg)	4.5
Pantothenic acid (mg)	0.84
Vitamin B-6 (mg)	0.33
Folate, total (mcg)	17
Vitamin B-12 (mcg)	1.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17
Cholesterol (mg)	54.4
Fatty acids, total saturated (g)	3.58
Fatty acids, total monounsaturated (g)	9.01
Fatty acids, total polyunsaturated (g)	2.28