URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fish, sablefish, smoked, 1 oz Protein (g) 5 Total lipid (fat) (g) 5.71 Carbohydrate, by difference (g) 0 Energy (kcal) 72.86 Fiber, total dietary (g) 0 Calcium, Ca (mg) 14.18 Iron, Fe (mg) 0.48 Magnesium, Mg (mg) 20.98 Phosphorus, P (mg) 62.94 Potassium, K (mg) 133.53 Sodium, Na (mg) 208.94 Zinc, Zn (mg) 0.12 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 14.23 Vitamin A, IU (IU) 115.67 Retinol (mcg) 34.87 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.04 Riboflavin (mg) 0.03 Niacin (mg) 1.5 Pantothenic acid (mg) 0.28 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 5.67 Vitamin B-12 (mcg) 0.57 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.67 Cholesterol (mg) 18.14 Fatty acids, total saturated (g) 1.19 Fatty acids, total monounsaturated (g) 3.01 Fatty acids, total polyunsaturated (g) 0.76