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Nutrition Facts

Fish, pike, walleye, raw, 1 fillet

Protein (g)	30.43
Total lipid (fat) (g)	1.94
Carbohydrate, by difference (g)	0
Energy (kcal)	147.87
Fiber, total dietary (g)	0
Calcium, Ca (mg)	174.9
Iron, Fe (mg)	2.07
Magnesium, Mg (mg)	47.7
Phosphorus, P (mg)	333.9
Potassium, K (mg)	618.51
Sodium, Na (mg)	81.09
Zinc, Zn (mg)	0.99
Copper, Cu (mg)	0.28
Manganese, Mn (mg)	1.27
Selenium, Se (mcg)	20.03
Vitamin A, IU (IU)	111.3
Retinol (mcg)	33.39
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.43
Riboflavin (mg)	0.25
Niacin (mg)	3.66
Pantothenic acid (mg)	1.19
Vitamin B-6 (mg)	0.19
Folate, total (mcg)	23.85
Vitamin B-12 (mcg)	3.18
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	23.85
Cholesterol (mg)	136.74
Fatty acids, total saturated (g)	0.4
Fatty acids, total monounsaturated (g)	0.47
Fatty acids, total polyunsaturated (g)	0.71